OCEAN OASIS YOGA
Ocean Yoga is a unique space with high vibrations, light and energy. A place to come together, grow and practice thoughtful, alignment based yoga of all levels. Ocean Yoga lies in the heart of the Santa Monica Yoga community, overlooking the Pacific Ocean. Enjoy your practice, rest in the Oasis Day Spa and explore our Ageless philosophy and amenities.
Ocean Yoga is a unique space with high vibrations, light and energy. A place to come together, grow and practice thoughtful, alignment based yoga of all levels. Ocean Yoga lies in the heart of the Santa Monica Yoga community, overlooking the Pacific Ocean. Enjoy your practice, rest in the Oasis Day Spa and explore our Ageless philosophy and amenities.
Vinyasa Flow- All Levels
Tuesday and Thursday
9:30-10:30 am
Vinyasa, also called ‘flow’ because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. Ocean Yoga flow encompasses many different types of yoga, including Ashtanga and power yoga. In Vinyasa yoga, each movement is synchronized to a breath and we focus on Alignment with Grace.
Erin Rusler has been practicing yoga in many disciplines for over 20 years. Ashtanga, Hot Power, Vinyasa flow, 26&2 Postures and the advanced series of postures 84 Asanas. Kundalini yoga, meditation and breath work.
She enjoys working with others to achieve their individual personal goals at all levels. Erin aspires to be of service to the whole being, mind, body and spirit. She has a deep commitment to long-term health and advocacy for Yoga in our society in many different forms, education, recovery, preventative care, mental health and social change.
Erin has an “AGELESS” philosophy on living that aligns perfectly with the practice of Dr. Lisa Masterson.
Erin has two 200RYT certifications in Both Power Yoga and the 26&2 Postures. Also certified in Yoga Barre.